Step 2 of 2 — your plan
Supporting someone else
Helping someone in a narcissistic relationship
You've noticed something is wrong for someone you love. The most helpful thing you can offer is not advice — it's a steady, non-judgmental presence that stays available for the long haul.
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What do you need right now?
Pick what fits — we'll jump you to the part of the plan that helps.
Pick what you need above, or
Support & resources
- Emergency — 911
- National Domestic Violence Hotline — 1-800-799-7233 — or text START to 88788 — thehotline.org
- 988 Suicide & Crisis Lifeline — Call or text 988 — 988lifeline.org
Psychology Today therapist finder (for you AND for them).